Friday, September 15, 2023

Aromatherapy

 Human have been using the art and science

of aromatherapy therapeutically for at least 6,000

years. There is plenty of archaeological evidence

to suggest that aromatherapy oils were regularly

used in ancient temples of Egypt, Greece, and

Rome. Our ancient ancestors must have observed

that the scents of flowers, trees, and other plants 

had an impact on their stress levels, anxiety, sleep,

mood, pain, and more.





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